Supplements

Magnesium Glycinate

Sleep, muscle recovery, stress reduction

Mine Mum Vegan

Vitamin D3 + K2

Immune function, bone health, mood

Mine Mum Vegan

Omega-3 Fish Oil

Anti-inflammatory, brain and heart health

Mine Mum

WOW Algae Omega-3 + Astaxanthin

Plant-based DHA/EPA — honest notes on label claims + storage

Vegan

Ashwagandha (KSM-66)

Cortisol, stress resilience, recovery

Mine

Spirulina (Parry Organic)

Whole-food protein, B-vitamins, iron, antioxidants

Mine

Glucosamine + Chondroitin

Cartilage repair, joint cushioning, injury recovery

Mine

Nutrabay Pea Protein Isolate

Plant-based complete protein — take with food only

Vegan

Creatine Monohydrate

Strength, cognition, energy metabolism

Mine Vegan

Collagen Peptides

Joints, skin elasticity, bone matrix

Mum

Probiotics

Gut health, immunity, digestion

Mum

B12 (Methylcobalamin)

Energy, nerve health — essential for vegans

Mum Vegan

Iron Bisglycinate

Oxygen transport, energy — gentle form

Vegan

Zinc Bisglycinate

Immune function, hormone balance

Vegan

Environmental Hacks

HEPA Air Purifier

Indoor particulates, VOCs, allergens

Mine Mum Vegan

Water Filter

Chlorine, heavy metals, microplastics

Mine Mum Vegan

Blue Light Glasses

Melatonin protection, sleep quality

Mine Vegan

Red Light Therapy

Mitochondrial activation, recovery, skin

Mine